I had this conversation with my husband - he keeps me informed on all sorts of things because I've really fallen away from looking at the news since last year when the panic was in full swing and everything was amping up the fear factor. It's hard to stay informed because everything is biased. I've also stepped away from some social media because of all the negativity thrown about there. Everyone has a right to air their opinion and everyone has a right to ignore said opinion. That's how it seems to go anyways. I have found some changes to my social media feeds to be very helpful - following certain people/groups and unfollowing others. Do what's right for your mental health and sanity!
Text:
L: Are you looking at things that make you happy or things that make you sad?
M: I am looking at things that keep me informed.
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